34m0nz bl4wg

This morning we had a two hour practice with Corvallis, in which we swam 7100 meters. The main set was this:

1×100
1×300
1×200
2×300
1×300
3×300
1×400
4×300

A few hours later, we had another two hour practice at our own pool. This one was only 4300 yards, but our main set was 3×400 IM’s for time. My times were 4:52, 4:54 and 4:55.

I never want to do a 400 IM again.

Overall, we swam 6.85 miles today.

This entry was posted on Saturday, May 27th, 2006 at 11:35 pm and is filed under Swimming. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.