Morning practice
We had morning practice in Corvallis this morning from 8:00 to 10:00, and it was hard. Our main set was 3 800’s descend 1-3 (and remember it’s a long course pool), and then right after that we had an I.M. set that was 4 50’s fly, 200 I.M., 4 50’s back, 200 I.M., 4 50’s breast, and 200 I.M. The 200 I.M.’s were supposed to be descend 1-3, but I didn’t hear when someone said that so I did them all the same speed.
Our total distance was 6700 meters (4.16 miles).